Hi, I'm Lester. I tore my right knee ACL playing soccer, and this blog documents my detailed recovery journey including rehabilitation exercises after ACL reconstruction surgery. Why did I choose to start this blog? Because prior to my surgery, I was looking at forums and browsing online, and I couldn't find detailed information. So I hope this helps whoever (unfortunately) that will be going for surgery. If you wish to contact me I can be contacted at: lester@emceelester[dot]com.